Monday, April 6, 2015

April Events

  • March Into May! (Earn 50 Points)
    • Check this blog every Wednesday to see which teams are in the lead and read our weekly newsletter. *Steps listed are the average per person for the week
    • Questions? Please email us for help. 
    • Week 2 Leader Board - The Top 10
      1. Not Fast but Fabulous  (Cece Thomas)  Team average: 193,381
      2. Roaming Titans (Gayelene Gudmundson) Team average: 167,457
      3. Million Mile World Walkers (Julia Sorensen) Team average: 153,502
      4. The Young and the Rest of Us (Lisa Hamilton) Team average: 147,379
      5. The Cruisers (Irene Cordova) Team average: 126,787
      6. Couples on Patrol  (Mark Murray) Team average: 122,879
      7. Champstompers  (Patrick Tan) Team average: 117,418
      8. Holy Walkamolies (Richard Church) Team average: 116,506
      9. Marv Jenson (Cheri Brown) Team average: 114,286
      10. Bookin' Bibliophiles (Tina Miller) Team average: 113,220
    • Click here to see your team's standing 
  • Walking Wednesdays
    • Wednesdays at 3:00 pm in the South Building, Sky Bridge
    • Join us every Wednesday to maximize your break time and walk your way to better health.
    • Not at the Government Center? Click here to view and download our Walking Workdays Starter Kit and start a walking group at your location.
  • Mindful Mondays
    • Mondays at 3:00 pm in the South Building, 4th Floor Studio
    • Make your breaks count! Join us every Monday for a 15 minute guided mindfulness exercise.
    • Click here to view the schedule
    • Not at the Government Center? Email us for Mindful Monday tips for breaks, as well as activities to lead at your location in April.  
  • Sign up for your Clinic Appointment
    • Click here to sign up for your clinic appointment, or call 385.468.4062

Friday, February 27, 2015

March Events


  • March Into May! (Earn 50 points)
    • Get your walking shoes ready for our next program!
    • Program runs March 30-May 10th
    • This 6-week team challenge focuses on adding more steps to your day.
    •  Learn more about signing up a team or email Marchintomay@slco.org to learn more. Teams must be registered by March 22nd.
    • Click HERE to register

  • Mindful Mondays 
    • Begins 1/26 @ 3:00. Location : South Building, 4th floor. 
    • Make your breaks count! Join us EVERY Monday for a 15 minute guided mindfulness exercise.
    • Click HERE for the schedule
    • Not at the Government Center? Email us for Mindful Monday activities and tips for breaks in February to lead at your location.
  • Sign up for your Clinic Appointment 
    • March  Clinics
    • Click here to sign up for your Clinic appointment, or call 385.468.4062
  • Walking Wednesdays (Begins April 1)
    • Join Healthy Lifestyles and other County employees to maximize  your breaks every Wednesday as we walk our way to better health!