Friday, February 27, 2015

March Events


  • March Into May! (Earn 50 points)
    • Get your walking shoes ready for our next program!
    • Program runs March 30-May 10th
    • This 6-week team challenge focuses on adding more steps to your day.
    •  Learn more about signing up a team or email Marchintomay@slco.org to learn more. Teams must be registered by March 22nd.
    • Click HERE to register

  • Mindful Mondays 
    • Begins 1/26 @ 3:00. Location : South Building, 4th floor. 
    • Make your breaks count! Join us EVERY Monday for a 15 minute guided mindfulness exercise.
    • Click HERE for the schedule
    • Not at the Government Center? Email us for Mindful Monday activities and tips for breaks in February to lead at your location.
  • Sign up for your Clinic Appointment 
    • March  Clinics
    • Click here to sign up for your Clinic appointment, or call 385.468.4062
  • Walking Wednesdays (Begins April 1)
    • Join Healthy Lifestyles and other County employees to maximize  your breaks every Wednesday as we walk our way to better health! 

Wednesday, February 4, 2015

February Events

  • Mindful Mondays 
    • Begins 1/26 @ 3:00. Location : South Building, 4th floor. 
    • Make your breaks count! Join us EVERY Monday for a 15 minute guided mindfulness exercise.
    • Click HERE for the schedule
    • Not at the Government Center? Email us for Mindful Monday activities and tips for breaks in February to lead at your location.
  • Honor Your Body (Earn 25 points)
  • Sign up for your Clinic Appointment 
    • March  Clinics
    • Click here to sign up for your Clinic appointment, or call 385.468.4062